Look for help with the following stories for Body Network. Email me with suggestions — leahsgroth@gmail.com. No questions, just need prompts answered.
🟢 Nutritionists & Dietitians
I’m a Nutritionist and These 7 Foods Burn Belly Fat Fast
8 Signs You’re Not Eating Enough Protein, According to Dietitians
I Lost 30 Pounds by Swapping These 5 Common Foods
These 10 High-Protein Meals Keep Me Full for Hours
I’m a Dietitian and These 6 “Lazy” Meals Helped Me Lose Weight
5 Snacks I Recommend for Women Over 50 to Burn Fat
9 Foods That Quiet Sugar Cravings, According to Nutrition Experts
I Stopped Eating These 3 “Healthy” Foods and Lost 25 Pounds
I'm a Nutritionist and This Is the Best Breakfast for Fat Loss
I Eat These 4 Meals on Repeat to Maintain My Weight Loss
These 5 Grocery Staples Help My Clients Lose Weight Naturally
I’m a Nutritionist and These 7 Eating Habits Make All the Difference
These 8 Protein-Packed Meals Take Under 10 Minutes to Make
The 6 Things You Should Never Eat for Breakfast, According to Experts
I Eat These 3 Sweet Treats to Stay Lean Without Feeling Deprived
🔵 Fitness Experts
I’m a Trainer and These 5 Moves Burn Fat Better Than Cardio
I Walk 10K Steps a Day and These 4 Rules Changed My Body
I’m a Strength Coach and These 7 Exercises Replaced My Crunches
These 3 Morning Habits Help Me Stay Lean After 40
5 Moves I Swear By to Tone My Belly After Weight Loss
I’m a Trainer and These 4 Daily Walk Tweaks Melted My Fat
I Stopped Doing These 3 Things and Finally Got a Flat Stomach
I'm a Coach and These 5 Stretches Help Me Stay Pain-Free and Strong
6 Daily Habits That Keep Me Fit Without the Gym
4 Moves I Do Every Day to Avoid Back Pain and Burn Calories
5 Fitness Mistakes That Kept Me Stuck for Years
7 Bodyweight Exercises I Use to Stay Lean Over 50
10-Minute Workout I Give All My Clients for Fast Results
I’m a Trainer and These 3 Small Tweaks Changed My Physique
These 4 Simple Moves Replaced My Hour-Long Workouts
🟣 GLP-1 Weight Loss (Ozempic, Mounjaro, Wegovy)
I’m on Ozempic and These 6 Tips Help Me Lose More Weight
I’m an Obesity MD—Here’s How to Get the Most Out of GLP-1 Drugs
I Eat These 4 Low-Appetite Meals Daily on Mounjaro
What I Eat in a Day on Ozempic to Keep Burning Fat
These 7 Habits Maximize Semaglutide Results, Says Top Expert
I’m a Nurse Practitioner on Mounjaro—Here’s My Real Routine
5 Things I Wish I Knew Before Starting Ozempic
These 6 Foods Work Better with GLP-1 Drugs, Says Dietitian
I Stopped Doing These 3 Things and My Ozempic Results Skyrocketed
I’m on Wegovy and These 5 Snacks Keep Me Energized and Lean
My Doctor Said to Eat These 4 Things to Avoid Side Effects on GLP-1s
These 6 Movement Habits Supercharge My Weight Loss on Ozempic
I Use These 3 Hacks to Stay on Track With GLP-1
I’m a Nutritionist and These Are the 7 Biggest Mistakes on Mounjaro
What a Weight Loss Coach Eats on Semaglutide
5 Signs Your GLP-1 Medication Is Working
I’m a Dietitian and This Is the Best Protein Intake for Ozempic
I’m on Mounjaro and These 6 “Lazy” Meals Keep Me in Fat Burn Mode
These 5 Supplements Help Me Feel Better on GLP-1 Meds
I Lost 80 Pounds on Wegovy and This Was My #1 Game-Changer